A Question of Belief

If you knew there was no way you could fail, what three things would you most love to do?

Write them down. These are the things we explored in the three part article series on discovering your passion. These are, potentially, your goals.

Did you know that in a 1970 study, a graduating class at one of iStock_000003204840Medium America’s most prestigious Universities was interviewed about their goals. Today, 3% of that class earn more than the rest put together.

What was the difference that set those 3% apart?

No, it wasn’t that they had goals – about 60% of the class passed that one. It wasn’t just that they wrote them down, either. There were 10% that did that.

Those 3% of students, today multimillionaires, had goals, wrote them down, and took it one step further by reading them, 3 times a day.

And they achieved them.

You’re probably starting to wonder exactly what that has to do with the title of this article, right? Well, that final step, the one that made all the difference, is the one that impacts most powerfully on your belief system. The more often you hear something, the more likely you are to believe it. And it doesn’t have to be someone else doing the talking.

How can you take advantage of that? What beliefs would make the biggest difference to your life today, vs the life you’d like to have. If you’ve decided where you want to go, and are having trouble getting there, maybe it’s time to stop and look at where you really believe you should be. Not from the point of view of revising your goals, but to see what’s stopping you getting there.

“What the mind can conceive and believe, it can achieve”. We’ve all heard it. How far along the journey are you? Has your mind conceived big dreams? (if not, I recommend you read “The magic of thinking big”) If you’re not on your way to achieving them, then you’re still on the road, and it’s all about belief. What beliefs do you need to get rid of? What new ones can you set up that would help you go further? This is where self talk can help you so much to create your new reality, as well as uncover the hidden parts of your current one that are holding you back.

Bottom line, the reality you create for yourself is not just the Strawberries with blank recipe book and check tableclothone you dream of getting. It’s the one you convince yourself you deserve, and will not let go of. Write those goals down, read them at least daily, and learn to believe in yourself – for a better future.

How to Improve Low Self Esteem

The Big Issue. Why do so many people feel that they aren’t worthwhile – that they aren’t important?

Did you know that in Australia, there are now more deaths by suicide than there are by Road Accidents? THAT many people feel life isn’t worth living. Is this a problem with each of them? No, I’d say if it’s that extensive we need to look a bit wider to find the cause. Sure, their solutions were personal, but it’s not right to blame the victim for the disease.

We live in a culture that values things over people. Money over people. Job descriptions over people. There is nothing in our society today that gives us the message that we, as people, are worthwhile just as we are! Some people try to find that message through religion, others try to make themselves feel worthwhile by “success” on a financial, career or relationship level. It’s something we’ve learnt to look outside ourselves to find.

We grow up in “nuclear” families that are overstretched time and money wise, and haven’t got the energy or attention to devote themselves to us, as children. We get attention only when we do something. Cry, throw a tantrum, giggle, whatever. It’s not US getting the attention – it’s our actions.

Then we get older. Remember the scolding you got when you were old enough to break something? What message does that hold – “you are not worth as much to me as this thing was”. Not only do we need to do things to attract attention and get loved, we now learn that objects are more important than we are – we have to defer to them and be careful.

OK. There are a few more steps, but then we get to the media. TV and radio advertising. In a materialistic society, it’s all based around trying to make people feel that they’ll be better off with whatever it is being sold. We’re poked in our insecurities and told “you may not be being loved or respected now, but wait! Buy this and you’ll get all the love/respect/attention you want! And LOOK! It’s only $29.95 (or whatever)” We buy it. Actually, we buy the message behind it. And after years of buying it, when still don’t have all the love, respect and attention we expected, we start to think there’s something REALLY wrong with us – (obviously the things we bought aren’t at fault, we’ve been convinced they would work in order to buy them in the first place).

The story goes on. Only eighty years ago anyone who had a job was looked down on – everyone was self-employed! They were butchers, farmers, bakers, whatever – they were responsible for themselves. Today, it’s exactly the reverse. Anyone who tries to take control of their own finances is laughed at, looked down on and told “it’ll never work” repeatedly. It’s normal to give control over your finances – and therefore your survival – to a boss.

Is it any wonder, with so few people feeling they have any control over their money, that there are so few people who control a decent amount of money? A quote I read recently, although I can’t remember who it was from, said in effect that if all the money in the world was redistributed evenly – it would take no more than several months for it to be back in exactly the same pockets as before. I think I agree.

The first step to Self-esteem is to start feeling in control. Whatever areas you can – reclaim control over your life. Set boundaries. Make decisions for yourself. Start feeling the power you do have. It’s amazing how much of a difference that can make.

And of course, you can check out the 10 day course I’ve put together to give you all the tools you need to start your journey to empowerment – details are at http://selfpositivity.com/10-days-to-empowerment/


Smile


It’s sad but true – there are all too few things or people that give us a reason to smile these days, and life definitely throws us way too many reasons not to!

I’m working on a course to teach YOU how to believe in yourself again. Enjoy the video above, and sign up for other cool stuff I find as I put it together – plus first heads up when it’s ready.